Narcissistic Abuse Therapy Near Plano, TX

If you are having problems with your mental health, working with a therapist could be your hardest journey. This is because human beings tend to avoid big issues that are affecting their lives. Additionally, we live in a society that encourages us to push aside or sweep under the rug the things that may slow us down or give the appearance that we are vulnerable. We assume that it is more efficient. However, the therapists at Positive Approach Counseling in Frisco, TX encourage you to look at the difficult issues you’re facing and challenge yourself to press forward into a more positive outlook and healthier life path.

We understand that deciding to undergo a therapy takes a lot of courage, patience, and dedication to living an emotionally healthy lifestyle. It is our duty to serve as your guide and offer you with insights, options, and support, while you embark on this challenging journey. In return, we expect that you will “own” the process. We hope that you will be punctual, be open to exploration of your thoughts and feelings, and be willing to implement change in your life.

Jonathan Taglione M.S., LPC-Supervisor, DBT Certified, and EMDR Certified Therapist

Jonathan is the founder of Positive Approach Counseling. He established the business in 2016 because he believes in counseling, in the community, and his clients. Jonathan is skilled in providing mental health-related services, including life coaching, EMDR therapy, cognitive behavioral therapy, and he can conduct sessions for individuals and groups. His journey and experiences have allowed him to become an expert in many treatment modalities. Jonathan emphasizes the development of healthy, useful life skills. He not only tailors his services based on the clients’ needs but also incorporates intervention into both his group and individual processes.

Our company is built on mutual trust, understanding, and creating a positive mindset. Our company founder believes that therapy is a partnership with clients. Jonathan co-creates a plan of action with his clients, addressing issues and reaching positive outcomes. In addition, he focuses on developing a therapeutic alliance and setting clear boundaries and expectations, which are essential to a successful therapy.

He knows that working with a therapist would be like his clients asking to be “spotted” while doing a bench press. However, mental health is just as important as physical health. You can’t just try to push the weight off your chest whenever you feel the stress of daily life. That is why we offer you our mental health services. Through therapy, you will feel empowered and increase your capacity to cope with the pressure you’re feeling every day.

Background

In 2008, Jonathan studied Bachelor of Science in Psychology and graduated from Texas Tech University. He completed his master’s degree in Counseling Psychology at Tarleton State University in 2012. For five years, he has been a mental health professional, doing private practice. He has also worked at both inpatient and outpatient facilities and helped adolescents and adults who experience a variety of mental health and addiction issues.

As a student of human behavior, he believes that each member of our team should never stop learning and progressing. He always encourages us to never stop challenging ourselves so that we will constantly evolve and improve in all aspects of our lives.

A man smiling for the camera with his head tilted to the side.

Jonathan Taglione, MS, LPC-Supervisor

Fun Facts About Jonathan

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Favorite Quote:“Peace cannot be kept by force; it can only be achieved by understanding.” – Albert Einstein
Bucket List:He wants to get a helicopter license and travel to Barcelona, Spain.
Biggest Fear:He is afraid of spiders, and he hates their hairy legs.
Favorite Thing to Do on a Weekend:During weekends, he likes to engage in social activities, and he enjoys meeting new people, while being with friends.
Greatest Achievement:His greatest achievement is getting his master’s degree in 2012 and beginning a career in helping people.
Passions (Other Than Therapy):He enjoys hiking, hunting, playing sports, boating, water skiing, tubing, cooking/grilling outside, running, and weight lifting.
Coolest Travel Adventure:He thinks that the coolest adventure is to go to Italy and visit Vatican City, Sicily, Rome, Pompeii, and the Isle of Capri.
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Whitney Scheef, MA, LPC

My Personal Statement

As a professional counselor, I believe in the power of each individual to overcome barriers that prevent their life from taking a more positive direction. I am invested in creating a calm and nonjudgmental safe haven, where growth and improvement can occur comfortably. Using a person-centered approach requires understanding the perspective clients being into therapy related to the difficulties they face, I strive to foster open & honest communication within a therapeutic relationship to enable people coming to talk with me to feel safe sharing. When people feel comfortable expressing their emotions, discussing past traumas and gathering helpful information throughout therapy, they are better equipped to better manage tough times, stress and life challenges.

I believe that therapy is a calling, not just a profession. I believe in a full heart much more than a full pocketbook, and I believe my professional satisfaction is reflected in the quality of the work I do with clients. Therapy helps develop healthy boundaries, set goals, learn limits of one's personal control, and increase personal self-awareness. This enables people to heal from past traumas, forgive themselves for past wrong-doings, overcome codependency and recover from addictions, anxiety and depression.

I believe that empathetic understanding and validation are the catalysts of positive change. It is my role as a Licensed Professional Counselor to offer guidance, insightful feedback and promoting patients to utilize coping skills, develop improved understanding related to their specific issues, and find a nonjudgmental place to be themselves to work towards positive behavioral changes.

My Experience

Whitney Scheef, MA, LPC has worked in a variety of settings over her 15 years of being a licensed counselor. From working in homes and schools with troubled youth and their families in social work, adult inpatient unit therapist, intensive outpatient settings with adults and children, to having a successful private practice for the last 11 years, Mrs. Scheef has a plethora of experience to bring into the therapy setting from which she can draw from. Not only does she have extensive psychological training and experience practicing counseling, but her alternative social work and hospital experience provides knowledge and information she is able to bring into each session to help with referrals, navigation of services and medication management assistance as needed.

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Brittany’s “About Me” Profile

I believe that every person is innately wired for healing and growth, and that it is possible to find hope, strength, and new ways forward throughout the struggles of life. As a therapist, my goal is to walk alongside you as we navigate these challenges together, helping you uncover your strengths and make your desired changes at a pace that feels right for you.

In our work together, I focus on building an authentic connection where you feel safe, understood, and accepted just as you are. I see therapy as a collaborative partnership – we are a team, and together, we will discover the roadblocks that stop us from moving forward and work to overcome them. My approach is relational, and I often draw on mindfulness and experiential approaches to help you connect and explore your emotions to promote healing and wellbeing.

Whether you’re experiencing anxiety, depression, a difficult life transition, needing support through a stressful season, or working through the impact of past trauma, I strive to create a space where you feel supported, seen, and empowered to make meaningful change. If this resonates with you, I would be honored to walk alongside you on your journey.

Background

Brittany, LPC-A, supervised by Jonathan Taglione, earned her BS in Psychology from Grand Canyon University in 2020. She then earned her MS in Clinical Counseling and MS in Art Therapy from Emporia State University in 2025. During her graduate studies, Brittany gained a variety of experiences in different settings, including schools, non-profit programs, wellness centers, and private practice. Brittany had the privilege of working with young adults and adults with various mental health concerns, including stress, anxiety, depression, addictions, and trauma.

 

 

Interesting Facts

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Favorite Quote:“Awareness in itself is healing.” — Fritz Perls
Bucket List:She wants to travel to Norway’s Tromsø Region to experience the Northern Lights
Biggest Fear:She panics whenever she sees a bug, something about their weird colors and shapes just makes her skin crawl.
Favorite Thing to Do on a Weekend:She loves hanging out with her little one and husband, exploring new places, and savoring all kinds of delectable food.
Greatest Achievement:Her greatest achievement is to be following her passion all the way through her master’s program in counseling, where she graduated with a perfect 4.0 GPA and using her expertise to help people and communities through professional mental health services.
Passions (Other Than Therapy):She enjoys exploring nature, gardening, taking photographs, and swimming.
Coolest Travel Adventure:Journey to Japan and swimming with manta rays.