Team Members

Background:

Alison knows that life has many challenges that can be overwhelmingly difficult to navigate, and that, sometimes, people get stuck. She believes that utilizing one’s own strengths can help one become aware of their own power in order to overcome the difficulties that life brings; in order for change to occur, you must be willing to do the work. Alison uses Cognitive Behavioral Therapy (CBT) and Person-centered Therapy approaches that help individuals feel validated while working through cognitive distortions that are linked to trauma. Alison uses CBT to help individuals connect their thoughts, feelings, and actions/behaviors in order to reframe problematic thoughts. In addition, Alison uses a person-centered approach to help individuals reach their full potential through growth and change, while remaining empathetic and congruent to the client. Alison has a passion for counseling in trauma because she knows that the reactions are a normal response and that safety, choice, collaboration, trustworthiness, and empowerment are important for individuals who have experienced trauma. Alison was empowered by counseling and wants to help others experience the same support, liberation, and perseverance so that they are able to find their own positive approach through trial and error.

Alison is a licensed professional counselor associate, supervised by Nicole Everett, LPC-S, LMFT-S, in the state of Texas. She graduated from Stephen F. Austin State University in 2017 with a Bachelor of Science in Psychology and a minor in human health perspectives. In 2020, Alison obtained a Master of Science in Counseling degree, with a concentration in clinical mental health counseling for children and adolescents. Her experiences include working with children, families, and adults affected by trauma and is skilled at providing mental health-related services, including cognitive behavioral therapy and person-centered therapy; she can conduct sessions for individuals and groups. Alison creates a treatment plan that is best suited to each client, using a collaborative approach with clients to meet therapeutic goals.

Fun Facts about Alison:

- Favorite Quote: “If the hurt comes, so will the happiness. Be patient.” – Rupi Kaur
- Biggest Fear: She hates snakes and tornadoes and is also afraid of her teeth falling out.
- Greatest Achievement: Her greatest achievement is getting her master’s degree and graduating with final GPA of 4.0.
- Bucket List: She wants to travel to as many countries as possible; her top three countries to visit are Britain, Italy, & the Netherlands!
- Favorite Travel Adventure: Her favorite travel adventure is going to Kauai, Hawaii and getting to see the Na Pali Coast, and swimming with sea turtles.
- Favorite Self-Care Activities: She likes to practice yoga, journal, read, and spend time with her pets (Jax and Pomfrey), family, and friends.
- Favorite Comfort Food: Her favorite comfort foods are pasta and ice cream!