Video #6 Thoughts, Feelings, Actions Triangle (Coping with Negative Thoughts)

By Jonathan Taglione M.S. LPC EMDR Trained | June 28, 2018

Hi Everybody, welcome to our sixth video. In this video we discuss how to cope with negative thoughts using the Thoughts, Feelings, and Actions Triangle. To battle negative thoughts it is important to write what you think, feel, and it leading to actions. This is one of many tools that can help. Please drop a like, leave a comment, and subscribe to our Youtube channel/Website. “Find Your Positive Approach.”

Posted in Coping Skills, PSYCHOEDUCATION