Posts Tagged ‘Coping Skills’
Video #8 Getting Over A Crush
Welcome to Positive Approach Counseling’s eight video. Relationships can be hard especially if you are have strong feelings for someone who doesn’t return those feelings. In this video we have 7 simple steps to help with your heartbreak. Please drop a like and leave a comment. “Find Your Positive Approach.†https://youtu.be/SDLpykquf_c
Read MoreVideo #5 Immediate Vs. Casual Coping Skills
Hello Everyone, And welcome to Positive Approach Counseling’s 5th psychoeducation video. In this video we will discuss the differences between immediate vs. casual coping skills and give ideas on what to try and practice. Pleas drop a like, leave a comment, and subscribe to our website and Youtube Channel. “Find your Positive Approach.” https://youtu.be/hlVnQ0MiXiU
Read MoreVideo #4 Positive Affirmations
Hello Everyone, Welcome to Positive Approach Counseling’s 4th video. Today we will be talking about Positive Affirmations and address how it is important for a positive mindset. If you have tried positive affirmations and stopped because it felt strange. Please check out our In-Depth Model in this video. The In-Depth Model: 1. Situation, 2. Results,…
Read MoreModeration Article
Moderation: Building a Healthy Lifestyle As a therapist, you get asked all sorts of questions: Are video games healthy for my son? I joined a yoga, lyra, and kickboxing class, is that healthy? When I am bored, I am constantly over at a friend’s house, girlfriend’s apartment, this week I’ve never been home. Am I…
Read More10 Tips To Improve Mental Health
Hello and welcome, the purpose of this article is to inform and educate individuals who suffer from a variety of mental health issues. The first 4 tips inform the reader ways to handle trauma triggers. Such tips are: Grounding Techniques, Mindfulness, Emotional Support Animals, and Support Groups/Friends. The other 6 will offer tips to help…
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