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Posts Tagged ‘Coping Skills’

Video #8 Getting Over A Crush

Welcome to Positive Approach Counseling’s eight video. Relationships can be hard especially if you are have strong feelings for someone who doesn’t return those feelings. In this video we have 7 simple steps to help with your heartbreak. Please drop a like and leave a comment. “Find Your Positive Approach.”

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Video #4 Positive Affirmations

Hello Everyone, Welcome to Positive Approach Counseling’s 4th video. Today we will be talking about Positive Affirmations and address how it is important for a positive mindset. If you have tried positive affirmations and stopped because it felt strange. Please check out our In-Depth Model in this video. The In-Depth Model: 1. Situation, 2. Results,…

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Moderation Article

Moderation: Building a Healthy Lifestyle As a therapist, you get asked all sorts of questions: Are video games healthy for my son? I joined a yoga, lyra, and kickboxing class, is that healthy? When I am bored, I am constantly over at a friend’s house, girlfriend’s apartment, this week I’ve never been home. Am I…

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10 Tips To Improve Mental Health

Hello and welcome, the purpose of this article is to inform and educate individuals who suffer from a variety of mental health issues. The first 4 tips inform the reader ways to handle trauma triggers. Such tips are: Grounding Techniques, Mindfulness, Emotional Support Animals, and Support Groups/Friends. The other 6 will offer tips to help…

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